Time Magazine Calls Gallo Pinto one of the World’s Healthiest Breakfasts
We all knew that Costa Rican food was good and good for you. Looks like Time Magazine agrees! Mike Dunphy wrote in his column, Eat This, Not That! @EatThisNotThat: 10 Healthy International Breakfasts Take a cue from these countries’ better-for-you morning meals #6 – Costa Rica Black beans—and the heavy amounts of iron, zinc, potassium, […]
5 Reasons Why People Who Move to Costa Rica are Instantly Healthier
The Costa Rica News interviewed expat retirees from the states and concluded this is why: 1. You get more sunlight. 2. You have less stress. 3. You have access to cheap local produce. 4. You walk more. 5. There is less pollution. Read the whole story.